EVA foam massage roller for tension relief, designed for effective rehabilitative training. Features a stable inner core and contoured outer profile to stretch muscles. The textured surface massages forearms, palms, hands, feet, and fingertips. Users can adjust pressure by changing the roller's position. Wide range of exercises to stretch and strengthen various body parts. Activates: abdominal muscles, lower back, glutes, and hips. Allows for customized exercises to eliminate accumulated tension. Ideal for rehabilitative and preventive training techniques. Effective for strengthening muscles, improving spinal stability, and preventing back pain. Enhances blood circulation and relieves muscle tension. Practical and effective, especially recommended for yoga and pilates exercises.
Dimensions Diameter 14 cm - Length 33 cm
Net weight 0.89 Kg
Item code RY
